Dena Riggs Hein is a licensed Marriage and Family Therapist, certified yoga teacher, meditation mentor, and health coach with a private practice in Carmel, Indiana.
Dena started her professional career as a social worker but quickly transitioned into academics where she spent over a decade at Valparaiso University as a lecturer in the Freshman Core Seminar. At the age of 50, motivated by changing life circumstances and a lifelong love of learning, Dena returned to school and earned a degree in Marriage and Family Therapy.
Dena combines her teaching experience, both from the college classroom and from over a decade as a yoga instructor and meditation mentor, with her life experience to help her therapy clients find their own path to feeling more confident and resilient. Dena specializes in high conflict couples, infidelity repair, and divorce recovery.
Her latest project, @Your_Therapy_RX on Instagram, provides individual wellness plans and one-on-one mentoring for people suffering from heartbreak, loss, and hard times.
Dena loves taking early morning walks with her rescue dog, Kora, and traveling to Los Angeles where her two adult children live and work.