Heal to Lead Wellness Edition Volume 2

Carrie Polk’s life was split in two by a single, unthinkable moment: an abduction and near-death trauma in her thirties that left her shaken, sick, and questioning everything she knew about herself. The years that followed brought fear, chronic illness, and a painful unraveling of identity—but in that darkness, Carrie discovered the calling that would define her life. What tried to kill her became the force that called her into purpose, leadership, and deep soul-level healing.

Carrie is a 5th-generation farmer, fine artist, Certified Drugless Practitioner (AADP), with additional certifications in Holistic Nutrition, Trauma-Informed Practice, Health and Wellness Coaching (currently sitting for the NBHWC), and specialized training in Nutritional Psychiatry under Dr. Uma Naidoo. As co-owner of Dove’s Landing Farm and founder of Soaring with Nutrition, she blends regenerative agriculture, therapeutic nutrition, and mind-body-spirit practices to help women reverse chronic disease, release limiting beliefs, and rediscover the identity they were created for. She has helped over 400 women transform their health, runs a 200-family CSA (Community Supported Agriculture) program for Central Kentucky, and leads her farm’s Gleaners program for widows and foster families. She donates food to single mothers and the elderly, speaks to youth programs like Girl Scouts teaching gratitude and leadership, and was recognized as Agricultural Influencer of 2026 by Central KY Ag Credit. Her Fine Art degree from Asbury University and certification in Clarity Catalyst enrich her creative, intuitive approach, infusing insight and purpose into every aspect of her work.

Carrie’s mission is to guide women out of fear and false identities so their bodies, minds, and spirits can heal. Through her farm, her nutrition practice, and community spaces, she cultivates environments where women feel nourished, grounded, supported, and fully seen. Her life stands as living proof: what was meant to end her became the very calling that raised her spirit—and now she leads others into their own rebirth.

Cheri Fredrickson is a leadership development coach, trainer, and integrative well-being practitioner whose work sits at the intersection of emotional resilience, conscious leadership, and embodied wisdom. Her journey into this purpose-driven work came after a challenging and unexpected experience with Lyme disease.

What began as a disruptive health crisis became a powerful teacher. Through years of navigating uncertainty, physical limitations, and the search for answers, Cheri discovered a new relationship with guidance rooted in synchronicity, trust, and a willingness to be led rather than to force the path. This experience reshaped how she lives and helps her support others in leading with clarity, presence, and grounded confidence.

Drawing on her background in organizational leadership, coaching, HeartMath® techniques, mind-body practices, and trauma-informed principles, Cheri helps leaders shift from stress-fueled reactivity to intentional responsiveness. She is the creator of SHIFT: Turning Stress Into Strength, a program that equips business leaders and entrepreneurs with practical tools to regulate emotions, build coherence, and transform stress into a catalyst for growth.

Cheri’s approach integrates science, somatics, and spiritual insight, offering leaders a compassionate and practical pathway for navigating complexity, both personally and professionally. Her work centers on the belief that healing and leadership are inseparable, and that when we learn to listen inwardly, trust what we notice, and follow the guidance available to us, we expand our capacity to lead with authenticity and inner strength.

Elana Hilf is an entrepreneur, nonprofit founder, and former marketing executive whose life’s work is rooted in growth, heart-led reinvention, and meaningful connection. Originally from the suburbs of New York City, Elana now resides in Boca Raton, Florida, with her husband, Michael, where they share a deep commitment to personal development, mindset work, and continual self-evolution. Together, they are loving and raising two teenage boys, Gavin and Tyler, alongside their adorable fluffy dogs, Sky and Sage.

After a successful career in corporate marketing, Elana made the courageous decision in 2016 to step away from corporate America and pursue a more purpose-driven path. She became a franchise owner of Kidding Around Yoga, teaching children’s yoga throughout South Florida in schools and camps, helping kids build confidence, emotional awareness, and resilience through movement and mindfulness.

When the COVID-19 pandemic reshaped the in-person teaching landscape, Elana leaned into change once again, founding H4 Property Group LLC, a real estate investment company dedicated to acquiring and revitalizing South Florida properties. Working hands-on with her construction team, Elana personally designs and manages each unit, all guided by H4’s philosophy of turning properties into opportunities and tenants into long-term relationships.

In recent years, Elana’s life purpose has shifted profoundly. Recently, her oldest son, Gavin, was suddenly diagnosed with Type 1 diabetes—a life-threatening autoimmune disease that instantly altered the course of her family’s life. Drawing on her background in personal growth and resilience work, Elana made a conscious decision to transform fear and uncertainty into strength through action. Her chapter shares the raw experience of motherhood in the wake of diagnosis helping her and her family turn a life-altering challenge into purpose, ultimately leading to the creation of T1D Allstars, a passion-driven nonprofit organization dedicated to empowering children and teens living with Type 1 diabetes through sports, confidence, connection and one of life’s greatest healers – community.

Elizabeth Moss founded Caregivers by WholeCare in 1997 to fulfill a growing need for compassionate home care for seniors and disabled adults in Middle Tennessee. 

Elizabeth has been at the forefront of improving in-home caregiving to help adults age in the comfort of their own home. And is a devoted and professional caregiver in the areas of Assessment Training, Licensed Practical Nurse of Geriatrics and Integrative Health Practices such as Aromatherapy and all modes of therapeutic care. She is dedicated to ongoing training, education and experience for the wellbeing of others. Her credentials and related praise are more than impressive; they are reassuring when you need to trust your loved one’s life in someone else’s care. WholeCare received many awards over the course of her leadership:  Best of Home Care – Employer of Choice Award by Home Care Pulse, 2016, 2017, 2018, 2019 and 2021. A finalist in the Nashville Business Journal’s 2021 Best in Business Award and earned the 2020 Health Care Award uniquely and specifically created in 2020. Elizabeth was recognized as a 2019 Most Admired CEO and the 2019 Women of Influence by the Nashville Business Journal. She was the recipient of NAWBO’s Celebrating Women of Music City Emerging Business Leader Award in 2015 and a 2013 ATHENA Award nominee. And was nominated for the NAWBO Woman Business Owner of the Year Award in 2002. 

Other organizations that she is a member of and currently serving a role: AgeWell Middle TN on the Legislative and Advocacy Committee, Membership Chair for NAWBO Nashville (National Association of Women Business Owners), EO Nashville, a Global Entrepreneurial Organization, serving as the Women of EO Champion for the Nashville Chapter. 

Elizabeth continually seeks ways to give back to women, and aspiring women entrepreneurs. In 2017, she participated in a women’s entrepreneurship panel sharing her expertise with 18 foreign journalists on behalf of the U.S. Department of State’s visit to Nashville. She has participated in the Women in Business Mentorship Program at Vanderbilt University several times. 

Elizabeth exited WholeCare in 2020 and is now focused on an app, CareCrown that she envisioned to automate and create proactive and engaging processes for attracting, recruiting, and retaining professional caregivers. This newest entrepreneurship endeavor was founded in 2019. CareCrown is an app that automates the motivation, incentivizes, and rewards professional caregivers.

Eren Torres is a neuroscience student, author, and women’s mental health advocate devoted to helping women remember that they are not broken and simply responding. Born in a small, traditional town in Mexico, she grew up in emotional chaos, shaped by unpredictability and the intensity of a mother living with untreated bipolar disorder. From an early age, Eren learned to read emotional patterns, sense shifts in energy, and develop deep internal awareness—skills that later became tools for healing.

As a lesbian immigrant in the U.S., Eren moved through profound isolation, identity-based rejection, and the quiet loneliness of starting life from zero. Without family support, she found herself drawn to toxic and emotionally unavailable partners, unconsciously repeating familiar dynamics until she began to recognize the pattern. Alongside this, she navigated the darker realities many immigrants understand but rarely name, including fear, instability, invisibility, and the pressure to survive without a safety net.

For years, emotional cycles of anxiety and inner storms came and went without explanation, until she discovered Premenstrual Dysphoric Disorder (PMDD). What once felt chaotic revealed itself as a pattern. What felt like weakness became biological information, and a turning point toward self-understanding.

Guided by lived experience, Eren turned toward neuroscience to study trauma, hormones, emotional regulation, and neuroplasticity, while also honoring spirituality, ancestral healing, and the intelligence of the body. Her work bridges science with soul, evidence with intuition, and knowledge with compassion.Eren is the author of Rewired for Peace: Healing PMDD Through Neuroscience and a contributing author in Heal to Lead Wellness: Stories to Rebuild Your Confidence and Resilience, Volume 2. Through her writing and education, Eren offers a grounded truth that healing does not require erasing the past, only understanding it well enough to choose differently.

Esmé Nemec is an author and the founder of Ē-thäs Rē-vīzd, a transformational practice devoted to helping individuals and teams gain clarity, grounding, and a reimagined ethos. Her work blends insights from the Health Coach Institute, CIJ Clarity Catalyst, and her years of military service with her creative identities as an artist, musician, and PhD candidate in the Art of Human Potential.

She is a featured contributor in Heal to Lead: Stories To Turn Your Wounds Into Wisdom (Vol. 3), a collection spotlighting courageous voices who transformed adversity into strength. Her writing, like her coaching, is shaped by humor, candor, and storytelling that embraces both triumphs and stumbles. Esmé invites readers to see life as a vivid, ever-evolving canvas where trauma becomes raw material for growth and resilience, and where each person is the artisan of their own unfolding masterpiece.

As a speaker and coach, Esmé brings a dynamic, visionary energy to her work, guiding others to lean into their evolution, rewrite their inner narratives, and create meaning from their lived experiences.

Heather Campbell is a health coach and educator who supports clients with gentle, holistic practices to restore balance to the body. Her practices aim to calm the mind, build self-efficacy, and restore nervous-system safety. Heather’s inner child is still the wild girl up in a tree or out in a field. She grew up skiing and camping in the mountains and deserts of Utah. Nature was her safe place, yet her childhood often wasn’t.

Adverse childhood experiences and enduring trauma left her with physical and mental illnesses concealed until adulthood.

After decades of masking and perfectionism, her body reached a full stop with rheumatoid arthritis and Complex Post Traumatic Stress Disorder diagnoses. This began a healing journey by first restoring a dysregulated nervous system. Through Eye Movement Desensitization and Reprocessing, meditation, and a return to her childhood love of nature, she cultivated a deep desire to help others navigate healing.

As an educator, Heather refined the skills she brings to coaching: clear communication, compassionate listening, and building connections. Time in nature reminds her to listen and return to slow, wild rhythms that connect us all.

Her expertise includes supporting clients through autoimmune diagnoses, codependency, deconstruction, and life transitions. Her approach is gentle and practical, including mindful, whole-body, shame-free, and tailored. She helps clients build nervous system regulation with mental-resilience exercises, guided journaling, and mindful practices. Heather lives in Central Oregon. When she isn’t in the classroom or coaching, you’ll find her on skis, with a backpack in the mountains, or paddling out in the surf. She’s a mom, yogi, and believer that time in nature is a profound healer. Heather offers coaching packages and individual sessions at RiverTreeWellness.com.

Jena Burton is a National Board Certified Health & Wellness Coach dedicated to helping women feel deeply supported, energized, and connected to themselves. Her work is rooted in functional nutrition, nervous-system healing, and the belief that when women strengthen the relationship with themselves, everything in their lives transforms.

Jena’s path to coaching began with her own decade-long healing journey. After years of living with undiagnosed anxiety, gut issues, and chronic dysregulation, symptoms she believed were simply “normal”, she discovered the power of root-cause healing through lifestyle, nourishment, and mindset practices. Her personal transformation deepened during pregnancy and early motherhood, when she experienced profound grief after losing both of her beloved dogs within months of each other. Moving through loss while becoming a mother reshaped her understanding of resilience, self-care, and what it means to feel safe in her Body. Today, Jena blends evidence-based functional wellness with intuitive, compassionate support to help women reclaim their energy, balance their hormones, soothe their nervous systems, and reconnect with joy. She offers one-on-one coaching, workshops, and a growing online community centered on accessible, sustainable wellness for busy women and moms.

Jena lives in Chicago with her husband, their son, and the memory of her dogs who helped shape her heart. She wakes up every day devoted to her own well-being so she can lead by example, as a mother, a partner, and a guide for others.

Jennifer Grace is a Hay House Author, TEDx Speaker, and Thought Leadership Strategist who helps coaches, entrepreneurs, and experts turn their wisdom into wealth. Through her company, Raven & Grace Press, Jennifer guides visionaries to write and publish bestselling books, launch global speaking careers, and expand their impact through podcasts and media. Her boutique hybrid publishing house has taken multiple authors to #1 on Amazon with a transparent 4-month pathway from manuscript to market.

As a certified mindset and emotional intelligence trainer, Jennifer teaches leaders how to align purpose and profitability. She is the lead “Train the Trainer” facilitator for the Stanford University–based CIJ Clarity Catalyst and CIJ Culture Catalyst programs, certifying over 2,000 trainers worldwide. Her corporate clients include Prada, Facebook, Turner, HCI, Whycode, YPO, and EO.

Jennifer’s TEDx Talk, Why Mindfulness Should Be Just as Important as Math in Our School Systems, debuted on TED.com, and her Hay House book Directing Your Destiny and radio show reached audiences around the world. Featured in Huffington Post, MindBodyGreen, Ocean Drive, and The Balancing Act on Lifetime, Jennifer blends spiritual depth with business strategy to help clients elevate their credibility, amplify their message, and lead with authentic influence. Based in Nashville and Miami, Jennifer can be found mentoring authors, speaking at international events, or producing new media under the Raven & Grace brand.

Kim Carter is a speaker, connection, and confidence coach who helps entrepreneurs, individuals, and leaders heal old patterns of hiding and reconnect with themselves so they can lead with clarity and purpose. She’s the spark that turns introductions into income, strangers into superfans, and communities into powerful ecosystems of growth. Kim helps entrepreneurs turn their networks into net worth, not through scripts or shallow funnels, but by mastering the art and science of meaningful connection.

Kourtney Lynn is a cycle-breaker, trauma-informed mentor, and advocate for parents raising kids with big histories and bigger hearts. With fifteen years of nursing experience, including youth-centered care and program development, she now empowers caregivers to regulate, repair, and reclaim themselves so their families can thrive.

Kourtney leads retreats, speaks, and writes books for caregivers and teens reclaiming their identity after dysfunction. Her work blends compassion, creativity, and grounded emotional wisdom. Kourtney lives in Tennessee with her husband and three daughters, where she continues the daily practice of becoming whole.

Lori Soper, NBC-HWC Owner, Ascend Health and Life National Board-Certified Health & Wellness Coach | Speaker | Cancer Survivor | Advocate for Empowered Living

Lori Soper is a three-time breast cancer survivor whose journey through intensive treatments and major surgeries sparked a transformative path toward holistic health and personal empowerment. Guided early on by a physician’s wisdom that healing thrives on positivity and a whole-person approach, Lori embraced profound changes in mindset, nutrition, and lifestyle. This renewed sense of vitality and purpose now fuels her mission to help others do the same.

As a National Board-Certified Health and Wellness Coach, Lori specializes in working with midlife women who feel overwhelmed, exhausted, and disconnected from their best selves. Through personalized coaching, dynamic group programs, and corporate wellness initiatives, she supports clients in regaining energy, clarity, and confidence across all dimensions of well-being—physical, mental, emotional, and beyond.

Lori holds multiple professional credentials, including:

National

• Board-Certified Health and Wellness Coach (NBC-HWC)

Nutritious Life

• Master Nutrition and Wellness Coach

Health Coach

• Institute Master Coach

Empowered

• Well-Being Coach

Whether she’s guiding clients toward better health or delivering impactful presentations, Lori brings compassion, authenticity, and results to everything she does.

Lucianna Genova is a Paramedic Firefighter with Miami-Dade Fire Rescue, where she serves in emergency response and patient care. In addition to her operational role, she is actively involved in supporting the mental health and resilience of first responders both nationally and internationally.

Lucianna serves on the advisory board of One Brother One Sister, a national nonprofit organization supporting military, fire, and law enforcement personnel. Through her work with the International Association of Fire Fighters (IAFF) and peer support programs, she has been deployed to critical incidents and disasters, including international efforts in Warsaw, Poland, and responses such as the Surfside tragedy. She has led multiple critical incident stress debriefings for first responders through IAFF deployments, supporting individuals in processing high-stress events and returning to duty.

Through her writing, Lucianna explores the intersection of neuroscience, emotional patterns, and transformation, particularly the unconscious cycles that keep individuals stuck. Drawing from both professional experience and personal insight, she is passionate about helping women break destructive patterns, reconnect with their worth, and step into a more conscious and empowered version of themselves.

Maria Barrett is a certified CIJ Clarity Catalyst Trainer and Coach, a powerful, life-changing, transformational program in Mindfulness and Emotional Intelligence, based on Stanford University’s Masters Degree Program.

She is a High School Ski Racing Coach. Former NCAA Division III Collegiate Ski Racer for Plymouth State University competing nationally all four years. She worked for the New England Journal of Medicine for 12 years. She is excited to share that she recently turned Fashion Model at the age of 60 and walked in the Milan Fashion Week Show in 2025 to support an amazing Filipino Fashion Designer.

She is a mom of two beautiful daughters, and holds in heart her sweet dog, Marlo.

Dr. Marlene Tages-Cordova is a holistic family physician with nearly three decades of clinical experience and a deep commitment to preventive, root-cause medicine. Her work is guided by the belief that true healing happens when patients are seen as whole individuals, mind, body, and spirit, rather than a collection of isolated symptoms.

Dr. Tages-Cordova earned her undergraduate degree in Biology from Florida Atlantic University and went on to receive her Doctor of Osteopathic Medicine (D.O.) from Nova Southeastern College of Osteopathic Medicine. She completed her residency training in Family Medicine at Long Beach Medical Center in New York, a clinical affiliate of Mount Sinai Medical Hospital. She later went on to become certified in bio-identical hormone replacement therapy and optimization.

After relocating to Pembroke Pines, Florida, Dr. Tages-Cordova built a thriving medical career spanning more than 27 years. In 2018, she founded Ohealth by Dr. T, creating a practice centered on personalized care, patient education, and long-term wellness.

Looking ahead to 2026 and beyond, Dr. Tages-Cordova is expanding her vision into the concierge telehealth space, offering more accessible, in-depth functional, hormonal, and holistic care for patients wherever they are. Her approach blends evidence-based medicine with functional, hormonal, and holistic modalities, including lifestyle optimization, nervous system regulation, breathwork, mindfulness and meditation to support sustainable healing and long-term vitality from soul to cell.

Outside the clinic, Dr. Tages-Cordova is a dedicated mother to two teenagers and an advocate for movement and harmony in daily life.

With 20 years of experience across management, construction, engineering, finance, and asset management, Mladenka Dokic has learned that the strongest outcomes do not come from systems or spreadsheets, they come from the people behind them. Whether she was managing a $1,000 or $10-million project, one truth consistently revealed itself: well-being is the foundation of real, sustainable success.

Today, through her Mindset Management approach, she helps individuals and teams turn overwhelm into clarity. Her work weaves together leadership development, organizational well-being, and deeply restorative retreats that offer space to reflect, recalibrate, and return with renewed strength. She believes clarity and healing are inseparable and when they meet, growth becomes not just possible but inevitable.

When she is not working with clients, Mladenka can be found canoeing in the northern waters, hiking wilderness trails, foraging in the forest, travelling to new places, or simmering a fresh batch of jam in her kitchen. These grounding rituals remind her to slow down, stay curious, and keep choosing what feels real.

Pragya Thakur is a National Board-Certified Health & Wellness Coach (NBC-HWC) and MPH candidate at Boston University, where she focuses on lifestyle medicine, food policy, and environmental health. After more than 30 years leading strategic initiatives in magazine circulation and consumer marketing, Pragya experienced a profound health crisis that catalyzed her transformation from data-driven executive to healing practitioner.

Her journey from burnout to purpose became the foundation for her coaching practice, where she integrates behavioral science, systems thinking, and wellness strategy to help clients navigate their own transformations. Pragya is also the author of In Pursuit of Wellness: A Patient’s Perspective, a deeply personal exploration of healing that weaves together narrative medicine, public health policy, and the wisdom traditions that sustained her through crisis.

Currently serving as Director of Editorial and Quality Assurance at AccessSync, a market access consulting firm, Pragya bridges her decades of expertise in data analysis and strategic planning with her passion for health equity and systems change. Her writing has appeared in the Philadelphia Inquirer and The Law Journal Newsletter, where she explores the intersection of nourishment, consciousness, and systemic transformation.

Pragya also writes two newsletters: From Soil to Soul on Substack, examining public health policy and personal wellness, and The Stewardship Brief on LinkedIn, offering wellness insights for high-stress professions. She is certified to teach Yoga for Osteoporosis and brings a contemplative, systems-oriented approach to all her work—whether coaching individuals, analyzing policy, or writing about the conditions that make healing possible.

Raven Petty is a Nashville-based author, editor, writing coach, and founder of Raven + Grace Press. 

With a passion for helping first-time writers overcome fear and finish their books, Raven blends practical craft, intuitive wisdom, and real-life storytelling into her coaching. Her experience as a seasoned editor and project manager, with a bachelor’s in English and certification as a life coach, gives her insight into the mindset, commitment, and passion it takes to write a book.

Raven entered leadership positions when she was a teenager. Her professional experience includes retail, magazine publishing, digital content creation, project management, and content marketing. Her clients have completed books in children’s literature, personal development, business, and wellness genres, which give them an opportunity for book tours and speaking engagements. 

Raven’s work often weaves personal experience with editorial trends and best practices, empowering others to create purpose-driven stories. When she’s not coaching and launching new authors, she can be found watching movies, rocking out, building Legos, practicing karate, and reading the next great book. 

Robyn Straley is a coach, a geographer, a maker of imaginary maps, and the founder of 30kft Coaching. As a geographer, Robyn believes that every map is an invitation to tell a story, and every map begins with paying attention.

From that way of seeing, Robyn developed the practice of Inner Cartography, her unique approach to coaching rooted in pattern, place, and story. The process is not about fixing yourself. It is about noticing what already exists, seeing how it fits together, and learning to trust the compass within. Clarity arrives not as pressure, but as peace. At its center is the belief that stories are how humans orient, not through data but through meaning. Stories are the connective tissue between experience and understanding. Each client discovers their natural storytelling mode, and that becomes their navigational language.

Robyn believes in presence and companionship, in walking together rather than going alone. She places a high value on honoring the sources that shape us. She believes in joy as a compass and in practice as the way we deepen whatever we are called to do. Above all, she believes in holding space where people can be deeply seen, deeply heard, and deeply encouraged.

These beliefs are expressed in the way Robyn coaches: through maps, stories, and the steady work of paying attention. She helps creative types, visual learners, and neurodiverse thinkers map the landscapes of their inner worlds and discover paths that lead them home to themselves. Her clients include weary travelers who need boundaries, compass seekers clarifying their values, fogbound explorers looking for waypoints, and edge-dwellers standing at the precipice. Each of them finds clarity not by being told what to do, but by becoming their own mapmaker.

SAGE STEVENS is a media entrepreneur, actress, and award-winning screenwriter. Her work spans digital broadcasting, live events, film, and original story-driven media. She is the creator and host of Shout Out with Sage—the interview series featured on FCC-licensed StreamInn Hub Radio, spotlighting creatives, entrepreneurs, and innovators shaping culture. Stevens is also the founder of Sage’s Secret LA, a nightlife and experiential platform where she curates red-carpet-inspired events and creative gatherings. Across her projects Stevens focuses on interviews, entertainment coverage, branded content, and story-driven narratives exploring social justice and leadership.

Before launching her own media platforms, Stevens worked at I.F.P (now The Gotham), where she supported filmmakers and creators from development through production and distribution. In that role, she helped produce major competitions, award ceremonies and industry programming. 

As a storyteller, Sage’s screenplay Daniella Dares has earned over a dozen international awards, while her upcoming screenplay Kara’s Quest continues her focus on character-driven narratives. Her film Ms Cutler, directed by Stevens, was an official selection of the Beijing International Film Festival. She is also a member of SAG-AFTRA, receiving her union card following an appearance on General Hospital.

Stevens’s work has taken her into Hollywood’s creative heartbeat—-gala events, industry panels, film festivals, and premieres. Her contributions have been recognized by the City of Los Angeles, which named her Red Carpet Host of the Year, and by Congressman J. Luis Correa for her support of community organizations.

Known for her dynamic red-carpet presence and conversational style, Stevens has been featured in Angeleno Magazine, Magic Image Hollywood Magazine, Voyage LA, and Malibu Chronicle, which profiled the fashion shows and gala fundraisers she produced with the non-profit Safe Passage.

Sage’s career began in front of the camera as an actress, spokesmodel, and competitive figure skater, experiences that continue to inform her on-screen presence and connection with audiences.

Stevens believes the most powerful leadership begins with storytelling—-sharing not only the victories, but the moments that challenge us to grow into the next chapter.