Jena Burton is a National Board Certified Health & Wellness Coach dedicated to helping women feel deeply supported, energized, and connected to themselves. Her work is rooted in functional nutrition, nervous-system healing, and the belief that when women strengthen the relationship with themselves, everything in their lives transforms.
Jena’s path to coaching began with her own decade-long healing journey. After years of living with undiagnosed anxiety, gut issues, and chronic dysregulation, symptoms she believed were simply “normal”, she discovered the power of root-cause healing through lifestyle, nourishment, and mindset practices. Her personal transformation deepened during pregnancy and early motherhood, when she experienced profound grief after losing both of her beloved dogs within months of each other. Moving through loss while becoming a mother reshaped her understanding of resilience, self-care, and what it means to feel safe in her Body. Today, Jena blends evidence-based functional wellness with intuitive, compassionate support to help women reclaim their energy, balance their hormones, soothe their nervous systems, and reconnect with joy. She offers one-on-one coaching, workshops, and a growing online community centered on accessible, sustainable wellness for busy women and moms.
Jena lives in Chicago with her husband, their son, and the memory of her dogs who helped shape her heart. She wakes up every day devoted to her own well-being so she can lead by example, as a mother, a partner, and a guide for others.
