Lori Soper, NBC-HWC, Owner, Ascend Health and Life
National Board-Certified Health & Wellness Coach | Speaker | Co-Author of Heal to Lead: Wellness Edition, Volume 2 | Cancer Survivor | Advocate for Empowered Living
Lori Soper is a three-time breast cancer survivor whose journey through intensive treatments and major surgeries sparked a transformative path toward holistic health and personal empowerment. Guided early on by a physician’s wisdom—that healing thrives on positivity and a whole-person approach—Lori embraced profound changes in mindset, nutrition, and lifestyle. The result? A renewed sense of vitality and purpose that now fuels her mission to help others do the same.
As a National Board-Certified Health and Wellness Coach, Lori specializes in working with midlife women who feel overwhelmed, exhausted, and disconnected from their best selves. Through personalized 1:1 coaching, dynamic group programs, and corporate wellness initiatives, she supports clients in regaining energy, clarity, and confidence across all dimensions of well-being—physical, mental, emotional, and beyond.
Lori holds multiple professional credentials, including:
- National Board-Certified Health and Wellness Coach (NBC-HWC)
- Nutritious Life Master Nutrition and Wellness Coach
- Health Coach Institute Master Coach
- Empowered Well-Being Coach
Whether she’s guiding clients toward better health or delivering impactful presentations, Lori brings compassion, authenticity, and results to everything she does.
